Ready to try the world's sweetest tomato?
The SUPER-TOMATO that may reduce the risk of prostate cancer
There's one thing I don't get from this second article, though:
Analysis of the Mediterranean diet suggested that cooking tomatoes with olive oil further improves their potency.
Lycopene and beta-carotene are broken down by heating, and are soluble in oil but not water, so cooking tomatoes in olive oil prepares these beneficial chemicals perfectly for absorption by the body.
If lycopene is broken down by heat, should it be cooked, or not?
More research is needed. Check back here.
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